Getting Started With Meditation
This 5-week course is designed that will help you bring yourself into the current, to reside your life absolutely, and to point out up for the large and small moments utilizing Guided Meditation for Creativity meditation and mindfulness. We will observe a 28-day program created by properly-known meditation trainer Sharon Salzberg whereas having fun with the journey in group of others.
- She works with individuals and teams to build consciousness round well-being and to assist people make wholesome, sustainable choices that can support their lengthy-term goals and values.
- meditation choosing living presence is a Duke-skilled integrative well being coach and earned a master’s in group growth from George Mason University.
- Stacey Guenther is a coach and consultant focusing on properly-being, positive way of life, and organizational cultures that support and nurture.
- This 5-week course is designed that will help you convey yourself into the current, to stay your life totally, and to point out up for the large and small moments using meditation and mindfulness.
- She is a longtime meditator who teaches meditation, mindfulness, and stress management at George Mason, and teaches meditation courses and workshops in the community.
Have Questions? Email Spiritualexplorers@Unity Org Or Call 720
Stacey Guenther is a coach and consultant specializing in well-being, optimistic life-style, and organizational cultures that help and nurture. She is a Duke-educated integrative well being coach and earned a grasp’s in organization growth from George Mason University. She works with individuals and groups to build consciousness round Guided Meditation for Self Esteem nicely-being and to assist folks make wholesome, sustainable selections that will help their lengthy-term targets and values. She is a longtime meditator who teaches meditation, mindfulness, and stress administration at George Mason, and teaches meditation courses and workshops in the community.
About the Author: Enriqua is a blogger at remedyshop, hempmedsforlife and cbdoilgirls.
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